Thursday, October 16, 2008

Waffles: No flour

Yummy Yummy Waffles, that are so good you can eat them without maple syrup
1 1/3 Cups milk (soy, rice, cow)
1 egg
2 T honey
2 t. vanilla
2 T oil
1/2 Cup raw brown rice
1/2 Cup wheat berries
1/2 Cup steel cut oats

Blend above ingredients in a blender until smooth and thin, approximately 4 minutes. The mixture should be thin.

Then after rice, berries and oats are turned into liquid powder (ie thin mixture) add in:
2 t. baking powder
1/2 tsp. baking soda
1 t. salt

Pour 1/4 or less into each waffle iron square and cook according to waffle directions. I have not tried this recipe for pancakes, but I bet it will work just the same.

1 comment:

Annika said...

Sounds yummy! Our weather is turning colder, they will make a great breakfast next week. Thanks!